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Eggplant Parmigiana
Tommie Christine Blackledge BY Tommie Christine Blackledge
My mother kept a vegetable garden. Often we found ourselves with too many eggplants, zucchinis, cucumbers and tomatoes. This dish will 'trick' meat-eaters into thinking they are eating a meat dish if trying to stay on the healthier side.
@ Ingredients
60 cc (1/4 cup) flour 1 medium eggplant
2 medium sized tomatoes, sliced 1 beaten egg
Cooking oil 1/3 cup Parmesan cheese
Homemade tomato sauce* or jar of pre-made spaghetti sauce
1 package of mozzarella or mix cheese
@ How to make
1,Combine flour and 2.5ml salt. Dip eggplant into egg, then into flour mixture Eggplant Parmigiana
2,Brown eggplant into hot oil, about 3 minutes per side, adding additional oil as needed.
3,Drain well on paper toweling
4,Place a single layer into baking dish, cutting slices to fit
5,Sprinkle with half of the Parmesan
6,Top half of the sauce and half of the mozzarella.
7,Layer with sliced tomato
8,Layer with lasagne noodle, repeat layer.
9,Top off with mozzarella cheese
10,Bake uncovered in a 205 degree Celsius oven for 15 to 20 minutes or till hot.

~*~*~*~*~*~ How to make a Homemade Tomato Sauce ~*~*~*~*~*~
Ingredients
80grams chopped onion
1 small clove of minced garlic
30cc of olive oil
1 can of diced or stewed tomatoes
60cc of tomato paste
5ml of parsley flakes
salt
2,5ml of oregano
pinch of pepper
1 bay leaf
How to make
1,Cook chopped onion, 1 small clove of garlic, in olive oil till tender.
2,Stir in can of diced or stewed tomatoes with tomato paste
3,Sprinkle with parsley flakes, salt, oregano, pinch of pepper and bay leaf.
4,Simmer gently, uncovered, about 15 minutes or to desired consistency. Stir occasionally.
5,Remove bay leaf.


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